PIck 2-3 items at a Buffet by: Suzette Kroll Barancik, RD
Harry,
First off, good job on limiting the killer food by frequenting Chinese Buffets only once a month!
I also recommend limiting the number of choices at a buffet to 2-3. Survey the whole buffet first and decide on 2 or 3 of the most delicious things you want to eat.
If I'm ever in San Antonio, I'll have to "research" this Chop Stix! Enjoy!
Suzette
Jan 20, 2008 Rating
It's all about portion control, right? by: Sis
Harry in San Antonio: It's always a challenge to control my portions at a buffet, but I'm up to the challenge anytime. So,I would like to join you at Chop Stix the next time you go. I've got my eye on those green beans in the photograph. (Can you eat too many green beans?)