I just read the suggestion Suzette mentioned about having a fruit bowl or basket in view so when you feel like eating something sweet you'll reach for fruit (fruit is sweet!) instead of processed sweets. Hey, even Suzette's Mom caught on! Did you read that page? (www.personal-nutrition-guide.com/fruit-bowl.html)
A colorful basket of colorful fruit just calls you over! The trick is to go the store often and buy fruit to keep it stocked!
