Eyes are bigger than tummy
(Fountain Inn SC)
I've lost 60 pounds recently, but still have a few pounds to get rid of and then of course the problem of keeping it off. After 46 years of overeating it is taking work to break the habit. I know your site stresses mindful eating, but I still have a problem THINKING I can eat more than I actually CAN. Will my eyes EVER shrink to the new size of my tummy? I do measure my portions, but I always "think" I can eat more...