Ask Your Healthy Diet Question Here
Okay, I'm a Registered Dietitian - a professional one - so why am I providing diet answers for free?
Well, because I love what I do. I even talk about diet and nutrition questions in my spare time! But also...
If I post the answers to your diet and nutrition questions on the internet - then the whole world can benefit from your curiosity.
The Only "Stupid" Question Is The One You Don't Ask
So ask away! Because only after you pose your diet and nutrition question can I post my healthy diet answer. Whether it's about:
I'm here to give it my best shot! Picture a crystal ball with a tiny little nutritionist inside. So turn down the lights, rub the crystal ball, and...
Ooooops, RIGHT NOW isn't your chance......
Questions are piling up faster than I can answer, I'm getting swamped.
So if you are seeing this, I've removed the "ask a question" option for now so I don't get too far behind on diet answers.
Please read through previous healthy diet questions and answers. Also check the list of diet and nutrition questions here. It's highly likely that someone else has/had the same burning question as you and you'll likely find your answer.
I'll be open for questions again in the future, so come back soon!
Please Check Back
As noted above, questions are unable to be answered at this time due to the back up. Please review the list of previously answered questions.
Previous Diet Questions and Answers
Read the diet questions and answers that might relate to you!
How to Maintain Weight Loss
Eating Healthy But Still Overweight
Healthy Weight Loss
Need to Lose Weight
Trouble losing weight!!!!
Can I lose weight without
Want to Lose as I work Out
Craving for Sugar and Sweets
Eating the calories you
Do I Meet Criteria For Weight Loss Surgery?
How Much Sugar and Many Calories Should I Have?
Home Delivered Meals with Gastric Lap Band
Trying to Lose Weight
How to eat
Need To Lose Weight
How to Lose Belly Fat
How to gain weight?
How Many Calories Per Day to Lose Weight?
Carbs and Fat after LapBand Surgery
Lose 10 pounds in 1 month
How do I lose weight on antidepressants?
Trouble Losing Weight
Weight Loss Diet Help
Whey Protein or Egg Protein Powder?
Normal for Lap-Band Surgery?
Trying to Lose Weight: Should I Cut Out Rice?
Unwanted Weight Gain
Trying To Lose Weight Fast
Rose Procedure Used for Weight Regain after Weight Loss Surgery
How to Boost Metabolism
Yet another "not losing weight" question
Losing 40 Pounds...no problem. Losing 10 pounds...not so easy.
Tips to Lose Weight When Family Needs to Gain
Gastric Lap-Band: Keeping Foods From Sticking
Fruit and Yogurt on Lap-Band Diet?
Weight loss: 2 Weeks Post Weight Loss Surgery!
Healthy Breakfast Choices at a Buffet
Calorie Intake after Weight Loss Surgery
Roux en Y: 6 Years Post-op and Need Help!
I Want To Lose Weight Faster...What Am I Doing Wrong?
Need To Lose Arm Weight....Fast!
Lap Band Question
Desperate to Lose Weight
Calculating Metabolism (BMR)
Number of grams in 1 carbohydrate exchange
How to Gain Weight
Carbohydrate requirements for a distance runner
Nutrition Overload from a Struggling Dietetic Student
Low Blood Sugar After Gastric Bypass Weight Loss Surgery
Would YOU Have Surgery for Weight Loss?
How do I get into the nutrition field professionally?
Making Me Realize A Donut Won't Kill Me
lose 4 kilos
Losing weight in one place - possible?
What to eat for 1000-1500 calories
Running 5 miles a day no weight loss
I think I'm underweight
how many calories?
Weight Watchers, Not Enough Calories?
Hospital stay caused weight gain
How many calories?
What to do about craving sweets
Young, active, and yet where did those 10 lbs come from???
1 pound a day
Eyes are bigger than tummy
In Search of 6 Pack Abs
Help me eat my vegetables!
Attaining optimum health
Even Men Face College Weight Gain