Food Nutrition Facts

Know what you eat.

Click on any of the food nutrition facts below to get detailed nutrition facts about foods you're curious about.

Knowing the nutrition facts on food makes it easier to choose healthy foods!

Nutrition Facts for Fruits

Vegetable Nutrition Facts

Nutrition Facts on Food: Nuts and Seeds

Nutrition Food Facts: Dairy Foods

Nutrition Facts on Food: Protein Foods

Nutrition Food Facts: Miscellaneous Foods and Beverages

More of My Professional Advice You May Find Useful

Quick Meal Ideas

FREE Weight Loss Help

Healthy Eating

Leave Food Nutrition Facts and Return to Personal Nutrition Guide Home Page

New! Comments

Have your say about what you just read! Leave me a comment in the box below.