Food Nutrition Facts

Know what you eat.

Click on any of the food nutrition facts below to get detailed nutrition facts about foods you're curious about.

Knowing the nutrition facts on food makes it easier to choose healthy foods!

Nutrition Facts for Fruits

• Apples
• Types of Apples
• Avocado
• Bananas
• Grapes
• Oranges
• Pineapple
• Strawberries
• Tomatoes
• Watermelon

Vegetable Nutrition Facts

• Carrots
• Celery
• Corn
• Edamame
• Lettuce
• Pumpkin

Nutrition Facts on Food: Nuts and Seeds

• Pumpkin Seeds

Nutrition Food Facts: Dairy Foods

• Milk
• Cheese

Nutrition Facts on Food: Protein Foods

• Egg Whites
• Whole Eggs
• Nutrition Data: Meat, Poultry, and Fish

Nutrition Food Facts: Miscellaneous Foods and Beverages

• General Alcohol Nutrition Facts
  • Beer
  • Wine
  • A Comparison of Alcohol Calories
• Soda Pop
• Coffee
• Sushi
• Pizza

More of My Professional Advice You May Find Useful

Quick Meal Ideas

FREE Weight Loss Help

Healthy Eating

Leave Food Nutrition Facts and Return to Personal Nutrition Guide Home Page