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Let Me Be Your |
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- low fat?
- no carb?
- high protein?
- Atkins?
- Weight Watchers?
Let me help you! Use my 15 years of experience as a registered dietitian to help you be your BEST you!
I will be your personal nutrition guide, providing you the information and inspiration you need to make good food decisions. Join the thousands of clients I have worked with who feel better...
...and look better.
Find the right answers for YOU regarding:
- weight loss
- health
- fitness
- vitamins and supplements
- eating out
Get comfy, grab a (small) bowl of popcorn (preferably airpopped!), and have fun as you use my site to find information you can use that makes sense to you and your lifestyle.
Use what you learn a little bit at a time and before you know it, you will find you have taken control of your diet and life.
Even the best athletes need a coach. Your personal nutrition guide is just a click away. So let's get going!
| Diet Talk, Food Talk: Join the Conversation! Did you know there's a Personal Nutrition Guide community? Join the diet talk. Join the food conversation. Thinking about food is a step towards more mindful eating. |
| Weight Loss Truths: Dispelling Myths About Weight Loss As a nutrition expert at a world renowned health spa, I've seen every weight loss approach imaginable. Now let's talk about what works. |
| Calories: Do You Know Where All Yours Are Coming From? Calories matter, pure and simple. Are you trying to lose weight without knowing where all your calories are coming from? Doesn't that seem silly? |
| Personal Nutrition Calculators: Do You Know Your Numbers? My personal nutrition calculators will help you figure out where you stand with weight and calories...the first step in figuring out what to do about it! |
| Understanding Your Own Unique Metabolism Everyone's metabolism is unique. The more you know about your own, the more you can do about it, and the more you can take control of your personal nutrition. |
| Healthy Eating: You Can Do It! Healthy eating may SEEM complicated but it's really very simple... |
| Your Fast Food Nutrition Guide: Survive the Drive Thru! My fast food nutrition guide will help you survive the McDonald's and Taco Bells without doing too much dietary damage |
| Quick Meals Can Be Nutritious...As Well As Delicious! Quick meals don't have to be bad for you. Here are some tips and tricks for making fast meals that meet your nutritional needs. |
| Men's Nutrition: Men Think Differently Than Women I'm the Dietitian, but I'm handing over the Men's Nutrition portion of my site to my ultra-fit husband, Steve. He knows how men think about food. |
| Your Personal Nutrition Blog Your Personal Nutrition Guide Blog informs you of site updates and important news from the world of nutrition. |
| Meet Suzette Barancik, Your Personal Nutrition Guide Nutritionist Suzette Barancik is a Registered Dietitian, certified intrinsic coach and specialist in nutritional counseling. |
| Contact Suzette Barancik, Your Personal Nutrition Guide Do you need help with nutrition, diet, weight loss...anything food-related. Contact Suzette Barancik, your personal nutrition guide. |
| Weight Loss Surgery: Let's Ask Patients, Not Doctors Is weight loss surgery a real obesity solution? Instead of asking doctors who make a fortune on it, let's ask people who have actually had it... |
| Diet Reviews from Your Personal Nutrition Guide There are a lot of diet reviews out there, and a lot of suspicious endorsements. Want a professional review? You've come to the right place. |
| The Maker's Diet: Would You Like Some Religion With That? Jordan Rubin, author of The Maker's Diet, prescribes a biblical dietary regimen. If it was good enough for the chosen people, it's good enough for you! |
| Diet Meal Delivery Services Help You Lose Weight Easily The key to successful weight loss is carefully monitored intake. If portion control is something you haven't yet mastered, try diet meal delivery...for awhile. |
