High protein and oooohhh so easy!!
Pulse shrimp in food processor until ground but still chunky. Transfer to bowl.
Place scallions, yogurt, and Old Bay in food processor and pulse until scallions are very finely chopped.
Mix shrimp and "seasoned" yogurt together. Add a little water if necessary for desired consistency.
More Lap Band Recipes. (Note: Clicking on the link will redirect you to my website devoted entirely to Lap-Band.)
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