The best blenders are the ones you'll actually USE! And few weight loss tool boxes are complete without one.
Why is a blender an important weight loss tool?
For a few reasons...
If you make a fruit smoothie, you can easily consume 2-3 portions of fruit at one time. A smoothie with 1/2 cup O.J + 1/2 cup water + 1 cup frozen strawberries + 1/2 banana is equal to 3 portions of fruit.
Here's a yummy way to drink your vegetables - my Pumpkin Pie Smoothie. It's so delicious, a local smoothie shop serves my recipe during the holiday season!
My blender is my most prized kitchen appliance.
...not all blenders are created equally.
I once spent an outrageous amount of money on a blender that looked great on my counter but I never used it because it didn't crush my frozen fruit very well and it leaked!
I'm now in love with the Vita-mix. Consumer Reports considers it one of the top 2 best blenders:
The following are less expensive but are also top rated blenders. (Check ratings before choosing a particular model.)
If you don't want to mess with washing a messy blender pitcher, you may like the Magic Bullet Blender. With this, the pitcher is the cup you drink from.
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