Free Meal Planning
10 Day Trial

Free meal planning offer.

Planning weekly (or monthly) meals in advance is just smart. (See FREE meal planner templates)

Having online meal planning software help you is even smarter.

Enter The answer to meal planning or diet planning.

Wouldn't it be nice to pick what you want to eat (or have someone tell you what to eat), be handed the recipes, and given a shopping list?

You can have all that from the folks at MealMixers!

How it works

Pick Recipes/Meals

Select what you want to eat for breakfast, lunch, dinner, and/or snacks. Either:

  • Pick from a list of completely preplanned "meals" ("meals" include entirely balanced suggestions: entree, side dish, etc. If you're unsure of how to plan a balanced meal, or "what to serve with what," this is a good option for you!)
  • Build meals from a list of recipes: First pick which entree you want, then which side dishes you want.
  • Build your own meals from scratch entering your own personal recipes and preferred foods. (These can be archived for re-use.)
Note: You can pick recipes based on cooking skills/time (easy, moderate, or involved).

Print Your Plan, Recipes and Shopping List

The meal planning software takes the recipes on your menu and creates a shopping list for you. You can then add and delete items to this shopping list, and get a printer-friendly Meal Plan that contains your shopping list, menu and recipes.

Here's what one looks like. (I planned a week of breakfast and dinners only, because I like to eat the same thing for lunch everyday):

online meal planning software

10 Days Free Meal Planning Offer

The folks at will let you try their online meal planning free...

...for a trial period of 10 days.

After that, it will cost you as little as $5/month depending on which plan you choose.

Not bad for all that you get! (Now if they'd only come cook the meals....and wash the dishes....)

  • Oprah Magazine hailed MealMixer as: "The Best Time Saver."
  • The Wall Street Journal proclaims: "MealMixer has variety and flexibility in abundance."
  • "MealMixer is the most detailed menu planner available." Real Simple Magazine

Who should try this free meal planning offer?

Whether you're trying to lose weight, have diabetes, food allergies, or just trying to manage meals for your family, online menu planning can help!

My Experience

This menu planning software is very cool...

...once you get the hang of it.

I have to admit I was a bit frustrated at first. It took me more than 10 minutes to figure it out...

...but less than 30!

Other Cool Features

  • There's a place to track your weight and waist measurements.
  • You have the option to send the menu (and grocery list) to someone. Why that's useful:

    • You plan the meals and then send the list to someone else to pick up the groceries!
    • If you're working with a dietitian (like me!) you can send your planned menus for professional review and comments.

Whether you choose online software to do your menu planning or do it the old fashioned way with pen and paper (see FREE Weekly and Monthly Meal Planners)...

...just DO IT! Failing to Plan is Planning to Fail.

Get started with the FREE meal planning trial now.

OR...Bright Idea: Take the planning out of what to eat with diet meal delivery.

What else can I help you with?

Quick Menu Suggestions?

Weight Loss Advice?

Return to Your Personal Nutrition Guide HOME