Everything you need to know about Gastric Lap Band Nutrition can be found on my website devoted to gastric band diet: Your Personal Lap Band Guide
Lap Band Nutrition Classes...Come one, come all!Whether you're a Tucson Foothills Surgery Patient, or simply a lap-band patient in the Tucson area in need of nutrition help, come join the fun!
All lap-band nutrition classes are taught by bariatric nutritionist, Suzette Kroll, RD. October Lap-Band Nutrition Classes
Lap-Band Nutrition 101
Saturday October 18, 2008
Learn (or be reminded) how and what to eat with your lap-band. We'll cover meal planning, portion control and balanced nutrition. You'll leave with your own set of personalized portion controlled dishes!
$65 (includes cost of dishes)
Lap-Band Grocery Shopping Tour
Sunday October 19, 2008
I'll tell you what to eat! Peruse the aisles of a local Trader Joe's (Speedway and Wilmot) with your personal nutrition guide (me, Suzette!) and get suggestions on name brand products as well as ideas for quick, healthy, nutritious meals and snacks.
Note: Personal tours are available upon request.
Lap Band Protein Shake Tasting
Friday October 24, 2008
With sooooo many protein powders and protein shakes on the market, how do you know which is best for you and the best tasting? Come find out!
Join the fun! Taste a variety of brands and learn how to pick the best ones. No more wasting dollars on big tubs of protein only to find out you don't like them!
Bored with your protein shakes? You'll leave with lots of new recipes too!
$40 + $5 to help cover food costs
Cash, check, or money order is accepted at time and date of each class.
Please fill out the form below to register. I'll contact you to confirm!
I look forward to hearing from you and seeing you in class!
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