If guilty pleasure is the problem...
Guiltless pleasures are the solution!
So often we turn to food for comfort. The trick is to develop a menu of healthy foods that we'll get that comfort from without all the
...that we get from our guilty pleasures. I call the delicious, healthy foods that taste good (even decadent) the "healthy yummies." Do you have any healthy yummies? If so, write about them. (Use the form below.) If not, read about them. See if you can find a new one to try!
What's your guiltless pleasure...that tastes like a guilty pleasure?
One tip for healthy eating is to find healthy foods that don't taste healthy to you...they just taste good.
Read about everyone else's healthy yummies!
Click below to see what others find delicious.
From cereal to oatmeal (and never looking back)
Now let's talk about your guilty pleasure.
More food and diet talk.