Lap Band Recipes
Recipe of the Week

girl chef

Looking for Lap Band Recipes?As a Lap-Band patient, you may wonder how to meet all your nutrient needs while only being able to eat a small amount of food.

As your personal lap band nutrition guide, I never want you to have to wonder..

"What should I eat?' or "What can I eat?!"

lap band cup

My suggestion? Try one new recipe per week. If you hate it, throw out the recipe. If you love it, add the recipe to a "master recipe list" and file it, so you can make it again and again.

Enjoy these recipes and this page so you can come back weekly to see what's new!

See past lap band recipes.

Recipe of the Week

NOTE: New recipes will now be posted at my website devoted entirely to Lap-Band®:

Your Personal Lap-Band® Guide

Past Lap Band Recipes


Salmon with Mustard Dill Sauce

Poached Scallops in Orange Tomato Cream Sauce

Shrimp Salad

Shrimp Fajitas


Chicken Tacos


Breakfast Sausage

Turkey Omelet


Vegetable Quiche Cups

Curried Egg Salad


Pumpkin Pudding


Fruity Cheese Pocket

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